Stand Up Paddle


Paddling Classes 

Paddling Programs 

SUP 101 FUNdamentals

Our lesson will start on land and teach you the basics of stand up paddle boarding, safety, stance, and paddle techniques before we head on the water. Regardless of your experience or level of fitness, you will be standing up on your very first session!  


1.5 Hours

Can't find a time on our schedule that works for you?  Contact us with your desired date & location and we will do our best to add it. 


Solo & Duests (1-2)$75 per person

Groups (3-4)$65 per person

Groups of 10 or more contact us for group pricing. 

Don't have your own group? 

Join one of ours  HERE

 SUP 2.0  Advanced Skills

Looking to paddle further or turn faster?

Take your paddling skills to the next level with this stroke development class focusing on strategy required to paddle in varying conditions.

75 minutes 



Urban Ocean Advanced SUP Skills

SUP with your Pup

Your dog doesn't want to stay home while you have all the fun. Bring them along!  Our SUP PUP ambassador is happy to show you the way. Details HERE 

SUP Discovery- Fundamentals and More

This program starts by learning the FUNdamentals of SUP, followed by Stroke technique and Strategy. Each class will focus on a new activity to develop Stand Up Paddle boarding skills.  


4 weeks, 1 hour a week. 

Can also be taken as SUP Immersion 

1 week, 4 days in in a row 

Looking for women's only version?  

Check out SUP Sisters here. 

SUP Explorer 


Discover SUP while exploring the local waterways. 

This program is our SUP discovery program with a twist. 

Each week we meet at a new location within 1.5 hours of the city.  

You will learn new skills while learning new paddling routes. 

This program is designed for the adventurous spirit, locations will be provided at least 48 hours or more in advance. 

4 weeks, 1 hour a week. 

SUP Strategy

Improve your paddling skills and have some fun. This program consists of stroke development, advanced turns, and strategy to deal with rough water conditions.


3 Hours 

*SUP 101 or SUP Immersion is required prior to this program

Race Ready*   

If you've ever thought about racing or are just looking to improve your paddling skills and get fit this is for you.  This program consists of stroke development, advanced turns, race starts, and strategy.  


4 Hours 

*SUP 101 or SUP Immersion is required prior to this program

Put your skills to the test in our

FUN Community races.

Urban Ocean SUP Race

Skills Performance /Race Training


Designed to get your heart pumping as you paddle further, turn faster, and increase your speed while using the techniques learned in previous programs.  More details Here