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SUP Performance


    Group training for paddlers who want to increase their technical paddling skills whether for fitness or to train for their next race.

SUP Ottawa Urban Ocean| Stand Up Paddle Ottawa

  Each week will have a new and exciting challenge provided by the coach    and the conditions on the river. 

PREREQUISITE:   

Intermediate/Advanced SUP skills required.  

Paddlers must be able to get back up on their board

unassisted and have a solid understanding of advanced turning techniques.

EQUIPMENT REQUIREMENTS:  

14’ boards are encouraged

Boards 11’6ft or longer required

WHAT TO BRING:

Clothing for all types of weather conditions. 

Wear what you would wear to go for a run or a

bike ride at this time of night.

Bright shirts or hats are recommended. 

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WHEN/ WHERE:    

Mondays Crystal Beach

   Women's    

                                                

COST: 

      $499  BYOB

   

               

 

 

                        

SUP Performance Ottawa Women_ Urban Ocean SUP
Urban Ocean SUP Race Women.jpeg

Designed to get your heart pumping, paddle further, turn faster, paddle further and have fun with an awesome group of paddlers.

Registration opened September 1st- 4 spots available.

Urban Ocean SUP Women Racing .jpeg
SUP Ottawa Women On Water, Ottawa River .jpg
Urban Ocean SUP Ottawa Race Training| Ottawa
Urban Ocean SUP Racers Quebec.jpeg

SLR training is included for Early Bird registrations.

Aspire to be a performance paddler? 

Race Ready/SUP Strategy is a great way to gain the SUP Skills required for Performance. 

Race Ready * SUP Strategy 

If you've ever thought about racing or are just looking to improve your paddling skills and get fit this is for you.

This program consists of stroke development, advanced turns, race starts, and strategy.  

UrbanOceanSUP Race Training Ottawa

 SUP Race Training 

Advanced SUP, Race Ready Ottawa
SUP Ottawa River Racing, SUP Race Training
SUP Racing Ottawa, SUP Training Coed
SUP Racing Ottawa_ Urban Ocean SUP Race

Urban Ocean seeks to foster self-confidence, community, and a healthy, active outdoor lifestyle for all. We provide high-quality education with a strong emphasis on safety, technique, and fun. In addition to Stand Up Paddle and Foiling lessons, we offer specialty classes and experiences including fitness, yoga, racing, retreats, and instructor training. We value each individual’s unique abilities and strive to provide the personalized attention every student deserves.

As featured in:

Stand Up Journal _ Urban Ocean SUP_edite
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial
Harmony Dawn Surf Expo.png
Paddle-World Magazine .jpg
Paddle Canada SUP  Instructor Trainer Ottawa
SUP CTV News, Stand Up Paddle News.png
Ontario yours to discover -SUP Ottawa.png
Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP

Get in Touch

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Image by Robin Teng

Waiver

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Ottawa

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Teaching Non Swimmers

Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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