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Women On Water SUP Ottawa| Urban Ocean SUP Ottawa

Women on Water

We have proudly offered Women & Girl Only SUPportunties in the Ottawa area since 2012.

Like a Commitment? 

Multi-class  programs for:

New/ Less experienced Paddlers  

June 15th  

930am SUP Foundations 

4:15pm Our most popular program 

Click Here for details 

Intermediate 

​Freestyle 

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Intermediate/Advanced 

June 15th 6:15pm SUP Performance 

click here for details 

Commitment Issues?  

That’s OK!

Weve got one-time options too:

June 11th-Almonte Girls SUP 101 

Ottawa SUP  Instructor

Huge Thank You to all the women that join us, year after year, as part of the amazing Paddle community in Ottawa.

  Woman Owned - Women Run

Urban Ocean seeks to foster self-confidence, community, and a healthy, active outdoor lifestyle for all. We provide high-quality education with a strong emphasis on safety, technique, and fun. In addition to Stand Up Paddle and Foiling lessons, we offer specialty classes and experiences including fitness, yoga, racing, retreats, and instructor training. We value each individual’s unique abilities and strive to provide the personalized attention every student deserves.

As featured in:

Stand Up Journal _ Urban Ocean SUP_edite
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial
Harmony Dawn Surf Expo.png
Paddle-World Magazine .jpg
Paddle Canada SUP  Instructor Trainer Ottawa
SUP CTV News, Stand Up Paddle News.png
Ontario yours to discover -SUP Ottawa.png
Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP

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Image by Robin Teng

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Teaching Non Swimmers

Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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