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SUP Ottawa Women Performance Paddle.jpeg

Women on Water

We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.

SUP Performance Ottawa Women| Urban Ocean SUP. Ottawa
Urban Ocean SUP Sisters Ottawa Nepean

Women+  SUP 101, 2.0, Yoga, Fitness, & Tours

We’ve increased  our womens+ offerings for 2024

Like a Commitment? 

We’ve got weekly WOW

options for women 

New/ Less experienced Paddlers

SUP Foundations

Commitment Issues? 

That’s OK!  

We’ve got WOW  one time class options for women on Wednesdays.  (occasionally other days of the week too!) 

​September 11th 

Huge Thank You to all the women that come out year after year to be part of amazing Paddle community in Ottawa.

Ottawa SUP  Instructor
Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott 

  Woman Owned - Women Run

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