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Women On Water SUP Ottawa| Urban Ocean SUP Ottawa

Women on Water

We have proudly offered Women & Girl Only SUPportunties in the Ottawa area since 2012.

Like a Commitment? 

Multi-class  programs for:

New/ Less experienced Paddlers  

SUP Sisters. Click Here  

June 15th 

Nepean

Intermediate 

​Freestyle -July 20th Click Here

​​

Intermediate/Advanced 

June 15th 6:15pm SUP Performance 

click here for details 

Commitment Issues?  

That’s OK!

Weve got one-time options too:

 SUP 101 

June 3rd Almonte Non-swimmers

June 3rd Manotick

June 8th Manotick

SUP 2.0+ Fitness

June 3rd Manotick

SUP Foundation-Immersion 4 hours 

June 7 Almonte-SOLD OUT

June 10th Almonte 3 spots left

June 14th Almonte

 June 16th Cardinal  * First time offered at this location it has been discounted-regualar program fees will apply to future dates.

June 28th Almonte 

Basics  TEEN

June 8th Manotick

June 10th Almonte 

                    

WOW=

Women and Women identifying paddlers 18+

GO SUP=

Girls on SUP age group varies 

littles

kids

teens

Ottawa SUP  Instructor

Huge Thank You to all the women that join us, year after year, as part of the amazing Paddle community in Ottawa.

  Woman Owned - Women Run

As featured in:

Stand Up Journal _ Urban Ocean SUP_edite
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial
Harmony Dawn Surf Expo.png
Paddle-World Magazine .jpg
Paddle Canada SUP  Instructor Trainer Ottawa
SUP CTV News, Stand Up Paddle News.png
Ontario yours to discover -SUP Ottawa.png
Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP

Urban Ocean seeks to foster self-confidence, community, and a healthy, active outdoor lifestyle for all. We provide high-quality education with a strong emphasis on safety, technique, and fun. In addition to Stand Up Paddle and Foiling lessons, we offer specialty classes and experiences including fitness, yoga, racing, retreats, and instructor training. We value each individual’s unique abilities and strive to provide the personalized attention every student deserves.

Get in Touch

Thanks for submitting!

Image by Robin Teng
Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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