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Urban Ocean SUP Carleton Place SUP Sisters_edited.jpg

Coed classes start June 1st
Coed programs start  June 4th

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Hello Summer 2026

***SUP 101 is for ages 16 and up unless otherwise noted by: 

SUP 101 Family  (8 and up)

SUP 101 Silver Tsumani  (50 or better) 

SUP WOW (women's only)

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Learn to Paddle, take your skills to the next level, move your body and calm the mind with a fitness or yoga class.​

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Sunday Funday Yoga 10-15% Off with discount code:  SFY for BYOB
SFYE if you need equipment
 

  How our "waitlist" works

1) Not open for registration yet. Before a program is open for registration it will appear on our  schedule.  When registration opens the entire "waitlist" is notified at once. 

2)  Sold Out.  Limited spots in our programs means our most popular programs sell out fast, add yourself to the waitlist, if a space becomes available the system will notify you by email. 

15 minutes later it will notify the next person on the list.   

Urban Ocean SUP Bahamas

Summer goes by fast! 
Don’t wait till the last minute to sign up

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As featured in:

Stand Up Journal _ Urban Ocean SUP_edite
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial
Harmony Dawn Surf Expo.png
Paddle-World Magazine .jpg
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
Paddle Canada SUP  Instructor Trainer Ottawa
SUP CTV News, Stand Up Paddle News.png
Ontario yours to discover -SUP Ottawa.png
Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP

Urban Ocean seeks to foster self-confidence, community, and a healthy, active outdoor lifestyle for all. We provide high-quality education with a strong emphasis on safety, technique, and fun. In addition to Stand Up Paddle and Foiling lessons, we offer specialty classes and experiences including fitness, yoga, racing, retreats, and instructor training. We value each individual’s unique abilities and strive to provide the personalized attention every student deserves.

Get in Touch

Thanks for submitting!

Image by Robin Teng
Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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