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SUP in the Pool

Urban Ocean started the first Pool Stand Up Paddle programs in Eastern Canada in 2013 at Dovercourt Recreation centre in Ottawa.  

Over the past 10 years we have trained instructors at pools around the globe. 
              Contact Urban Ocean SUP to host a training at your pool. 



 Ottawa- Join us in the pool Fall- winter- Spring


                              No experience necessary. Equipment Included

Floating Fitness: Strength & Stretch 
 Take your workout on the water with this fun full body, low impact class on a top of floating surface (stand up paddle board).  From prone paddling to planks our floating fitness builds strengths, deepens flexibility and improves balance and coordination through a carefully selected set of movements to increase your mobility.   


We can't wait to see you in the pool this November. 
Registration is NOW Open for our programs. 

Try a class October 21st or 23rd 
for $10 off with code: pooltime

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