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Urban Ocean SUP Ottawa Sunset _ SUP Freestyle.HEIC

       The Seaway 
St. Lawrence River

Cornwall, Cardinal, Prescott, Brockville, Ogdensburg, Libson, Thousand Islands 

                               
Cardinal is the BEST location on the St. Lawrence River for our stand up paddle classes.
The protected inlet is perfect for our first time paddlers to see what's below the clear blue water, while having easy access to shore on both side of the canal. 
Experienced paddlers enjoy the options of paddling out the channel to practice their SUP skills in stronger current with the ships in the seaway.  
Stand up paddle cardinal canal
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Our next learn to stand up paddle, SUPportunity, in Cardinal are August 30th 
click here

We are excited to be part of August's Labourfest Long weekend 


 Sunday, August 31st 
8:00 AM • Canine Watersports Canada  Register Here 
11:00 AM – Parade 
12:00 PM •  Craft/Vendor Sale starts (Our Used Boards are for sale $300+)
                        Petting Zoo, Bouncy castles, and more 
1:00PM  Stand Up Paddle Race & Social Register Here
1:30 PM • Horseshoe Tournament 
2:00pm • BBQ CHICKEN DINNER FUNDRAISER
2:30pm Learn to Stand Up Paddle Lesson Register Here
3:00 SUP Kids Register Here
3:30pm SUP 101 Register Here
4:00pm Floating Yoga  Register Here 

Fireworks Paddle in Cardinal Canal
 

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Urban Ocean seeks to foster self-confidence, community, and a healthy, active outdoor lifestyle for all. We provide high-quality education with a strong emphasis on safety, technique, and fun. In addition to Stand Up Paddle and Foiling lessons, we offer specialty classes and experiences including fitness, yoga, racing, retreats, and instructor training. We value each individual’s unique abilities and strive to provide the personalized attention every student deserves.

As featured in:

Stand Up Journal _ Urban Ocean SUP_edite
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial
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Paddle-World Magazine .jpg
Paddle Canada SUP  Instructor Trainer Ottawa
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Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP

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Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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