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Urban Ocean SUP Whitewater OttawaRiver

Happy 2024!


About Us
Urban Ocean SUP Discovery Ottawa

Women on Water

For Women+  By Women

Stand Up Paddling events

Urban Ocean Kayak Lesson


Bring your own board/boat

SUP Instructor Certification Cocoa Beach, Florida

Stand Up Paddle Instructor Training and Certification 

Urban Ocean SUP Puppy Orca- SUP with your Pup .jpeg


Beginnings are usually scary, endings are usually sad, but it's what's in the middle that counts. So when you find yourself at the beginning, just give hope a chance to float up. And it will.

As featured in:

Ottawa Tourism Paddling Paradise with Urban Ocean SUP
Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
Stand up Paddling in Carleton Place for a Lanark County Tourism advertisement- Urban Ocean SUP Kayak.png
Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
Stand Up Paddling the Ottawa River with Henry Burris  CTV Morning Live Ottawa
 Stand Up Paddling in Cocoa Beach, Florida for a the Space Coast Travel Commercial
Urban Ocean SUP Fitness, SUP PUP, SUP Yoga featured PaddleWorld SUP Magazine.jpeg

 Urban Ocean, seeks to foster self-confidence, community, and a healthy, active, outdoor lifestyle for all by providing quality Stand Up Paddle education with emphasis on safety, technique, and fun. In addition to Stand Up Paddle lessons, we provide specialty classes including, SUP Fitness and Yoga, SUP Racing, Whitewater SUP, Wing Foiling, and Instructor Training courses.  We appreciate each individual's unique capabilities and strive to give each individual the attention they deserve.                              

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