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Contact Us
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   We Paddle Every Day!

About Us
SUP Ottawa Tour_ SUP Ottawa River Tour

Parliament Paddle 

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Canal Cruise

SUP Race Ottawa

Learn to SUP for $15

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Community Events

Our Events
Urban Ocean SUP Race Training

SUP Social & Race

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Thanksgiving Paddle

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How to:
Deal with the end of summer.

Urban Ocean SUP Ottawa  Race Training

September 22 
Social & Race

Our Services
Urban Ocean SUP Yoga Ottawa Kanata

Soothe your Soul

Urban Ocean SUP Discovery Ottawa


Women on Water

For Women+  By Women+




Bring Your Own Board

SUP Instructor Certification Cocoa Beach, Florida


Instructor Training and Certification  September 16 +17

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Beginnings are usually scary, endings are usually sad, but it's what's in the middle that counts. So when you find yourself at the beginning, just give hope a chance to float up. And it will.

As featured in:

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Urban Ocean SUP CTV Morning Live Ottawa
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 Urban Ocean, seeks to foster self-confidence, community, and a healthy, active, outdoor lifestyle for all by providing quality Stand Up Paddle education with emphasis on safety, technique, and fun. In addition to Stand Up Paddle lessons, we provide specialty classes including, SUP Fitness and Yoga, SUP Racing, Whitewater SUP, Wing Foiling, and Instructor Training courses.  We appreciate each individual's unique capabilities and strive to give each individual the attention they deserve.                              

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