Urban ocean SUP Maui | SUP Lessons

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Urban Ocean seeks to foster self- confidence, community, and a healthy, active and outdoor lifestyle for all by providing quality Stand Up Paddle Education with emphasis on technique, safety and fun. In addition to Stand Up Paddle lessons, we provide specialty classes including, SUP Fitness and Yoga, Race training, Whitewater SUP, Paddle with your pet, SUP safety, and Instructor Certification courses.  We appreciate each individual's unique capabilities and strive to give each individual the attention they deserve.

                                                                                  Meet Our Team








 Have a special event to celebrate?  Want to create a unique Stand Up Paddle experience for yourself,

a group? We would love to work with you and your group!  Corporate events, team building, birthdays, bachelorettes, retirement, costume parties, sunrise SUP, full moon SUP, youth groups, weddings, and paddle tours.  Please contact us for more information on hosting your special event with Urban Ocean SUP




Beginnings are usually scary, endings are usually sad, but it's what's in the middle that counts. So when you find yourself at the beginning, just give hope a chance to float up. And it will.

Had soooooo much fun tonight. Thanks so much for bringing this to Ottawa Harmony!

Kace Sue  2012

I did my first ever standup paddling class with Urban Ocean on the Ottawa River about four years ago, and absolutely LOVED it! Harmony is an amazing instructor, and her enthusiasm and passion for the sport is inspiring!! No matter what your skill level, she can get you on the water confidently and you'll be loving it in no time! 

Carla Dawes


I want to thank Urban Ocean for introducing me to the amazing world of standup paddleboarding. I joined Urban Ocean's SUP Sisters course and not only did I fall in love with the sport, I made some new friends and explored Ottawa's rivers and lakes with a new perspective. I participated in many different Urban Ocean programs, which are easy to attend with a variety of schedules and locations. The equipment is high end and the instructors are knowledgeable and friendly. I highly recommend Urban Ocean to anyone wanting to SUP in Ottawa.

Monica P.


Instructor Certification

Ready to lead your own SUP classes and tours? Get Certified! 

Adventure Travel

Want to see the world on a stand up paddleboard?

Join one our getaways!

        July 1st
 Canada Day schedule is here
Urban Ocean SUP Oregon| Hood River, Oreg
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