SUP Fitness 

If you love paddle boarding already but are unsure of how to use your skills to get a great workout, then this is your class.  A fun new way to challenge your routine using mostly bodyweight exercises like planks, sit-ups, burpees, prone paddles, and more!

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SUP Fusion

 

This upbeat fusion fitness class combines fitness fun with other movement and stretch technique. 

You will find stability on a moving mat in this unique and empowering exercise.  It is open to all levels.

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Surf & Turf​

Using the board and the beach this workout on and off the water is sure to leave you feeling invigorated. 

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​Floating Yoga & Fitness* 

Bring mind, body, and spirit together in this nature-inspired floating yoga class. 

* These classes do not involve any paddling - boards are anchored to a line near shore or in the pool.​​

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Urban Ocean's  Harmony Dawn Signature-class Taught at Wanderlust Festivals

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FITT & Yin* This high-intensity fun core challenging FITT ( think Hitt) class will start on the mat and make our way to standing to improve your balance in ways you won't find inside the studio walls. We will return to our mats for a sweet surrendering yin practice and savasana.